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Focus on Breathing Techniques to Improve Your Health
By LATINA EMERSON, Special to The Weekly Breathing is essential to life, but how we breathe can also affect our ... -
Protect Against Respiratory Viruses, Other Illnesses to Stay Healthy This New Year
By LaTINA EMERSON, Health & Fitness Columnist During winter months, respiratory viruses pose a serious threat to our health, putting ... -
Ways to Save on Prescription Drugs and Vaccinations
By LATINA EMERSON, Health & Fitness Columnist To manage chronic health conditions or treat illnesses, patients must have access to ... -
Health & Fitness: Free, Low-Cost Health Care Services Available locally
By LaTINA EMERSON, Special to The Weekly Seeking medical care can be expensive, from the costs of doctor’s appointments, lab ... -
Health & Fitness: Tips to Survive High Pollen Days, Manage Allergies
By LaTINA EMERSON, Special to The Weekly It’s been another record-breaking pollen season in Georgia, and people of all ages ... -
Health & Fitness: Recognizing Mental Health issues, where to find help
By LATINA EMERSON, Health & Fitness Mental health is equally as important as physical health, so it’s critical to recognize ... -
Health & Fitness: Staying Healthy, Finding Meds during Tripledemic
Local Pharmacist Mindy Leech of Lee-King Pharmacy offers tips concerning RSV, Flu and COVID. By LATINA EMERSON, Special to The ... -
Health & Fitness: Men Need to Prioritize Health, Important Screenings
By LATINA EMERSON, Health & Fitness We’ve all heard the popular saying “health is wealth,” which means that good health ... -
Health & Fitness: Get Regular Screening Tests to Detect and Fight Breast Cancer
By LaTINA EMERSON, Health & Fitness Besides skin cancers, breast cancer is the most common cancer in American women, according ... -
Health & Fitness: Understanding ways to keep kids healthy this school year
By LaTINA EMERSON, Health & Fitness Local kids are heading back to school, and it’s important to keep them healthy ...
